#29. A Dose of Art for the Soul

This Week: Explore Your Aesthetic Mind | Free Headspace Trial | The Yoshida Dynasty | 5 London Film Festival Tips | Charmaine Chanakira's Afro-Expressionism | How to Draw Abstract Figures

Oct 10, 2024

∙ Paid

Welcome to Issue #29. Did you know that making or looking at art is a way of practicing mindfulness? It can help you be more present, more focused, more relaxed; express yourself beyond words; and explore your emotions calmly and safely.

To celebrate World Mental Health Day, our friends at mindfulness app Headspace have kindly donated free 3-month subscr…

Keep reading with a 7-day free trial

Subscribe to Cultur.Art’s Substack to keep reading this post and get 7 days of free access to the full post archives.